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	<title>Health and Fitness</title>
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	<description>Health and Fitness Articles</description>
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		<title>Spill Control: Preventing Exposure to Contaminants</title>
		<link>http://imrockstar.ru/spill-control-preventing-exposure-to-contaminants.htm</link>
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		<pubDate>Mon, 07 Apr 2008 11:14:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Spill Control: Preventing Exposure to Contaminants
Vomit, spit, urine, and other bodily fluids can be hazardous to your health. Whether or not you work in a medical environment, you must protect yourself from these hazards.
Keywords:
hazardous waste, toxic waste, contaminant, spill control, diseases, illnesses, viral, bacterial

]]></description>
			<content:encoded><![CDATA[<p>Spill Control: Preventing Exposure to Contaminants</p>
<p>Vomit, spit, urine, and other bodily fluids can be hazardous to your health. Whether or not you work in a medical environment, you must protect yourself from these hazards.</p>
<p><b>Keywords:</b><br />
hazardous waste, toxic waste, contaminant, spill control, diseases, illnesses, viral, bacterial<br />
<span id="more-5807"></span></p>
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		<title>Taking Nature Trips To Take Off Anxiety</title>
		<link>http://imrockstar.ru/taking-nature-trips-to-take-off-anxiety.htm</link>
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		<pubDate>Sun, 27 Apr 2008 12:43:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Taking Nature Trips To Take Off Anxiety
The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away as possible.Taking nature trips can be a good way to help fight off problems like anxiety, stress, and depression.However,before going [...]]]></description>
			<content:encoded><![CDATA[<p>Taking Nature Trips To Take Off Anxiety</p>
<p>The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away as possible.Taking nature trips can be a good way to help fight off problems like anxiety, stress, and depression.However,before going on one,it is advisable that preparations be made and the location of the trip be selected carefully.<br />
<span id="more-6008"></span></p>
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		<title>Lungs &#8211; The Respiration Necessity</title>
		<link>http://imrockstar.ru/lungs-the-respiration-necessity.htm</link>
		<comments>http://imrockstar.ru/lungs-the-respiration-necessity.htm#comments</comments>
		<pubDate>Thu, 03 Sep 2009 21:08:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Lungs &#8211; The Respiration Necessity
The lungs are massive vessel-like organs in the chest cavity. They are the largest and most essential part of the respiration system. The air we breathe enters and exits our lungs through two passages; the bronchioles and the bronchi. Lungs&#8217; main responsibilty is to take oxygen from the atmosphere and transport [...]]]></description>
			<content:encoded><![CDATA[<p>Lungs &#8211; The Respiration Necessity</p>
<p>The lungs are massive vessel-like organs in the chest cavity. They are the largest and most essential part of the respiration system. The air we breathe enters and exits our lungs through two passages; the bronchioles and the bronchi. Lungs&#8217; main responsibilty is to take oxygen from the atmosphere and transport it into the bloodstreem. It then excretes carbon dioxide from blood into the atmoshpere.<br />
<span id="more-4837"></span></p>
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		<title>Counselling: Salvaging Your Happily-Ever-After</title>
		<link>http://imrockstar.ru/counselling-salvaging-your-happily-ever-after.htm</link>
		<comments>http://imrockstar.ru/counselling-salvaging-your-happily-ever-after.htm#comments</comments>
		<pubDate>Sun, 12 Jul 2009 14:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Counselling: Salvaging Your Happily-Ever-After
This article discusses about marriage. It has four stages, namely: the romance or honeymoon stage; the reality stage;the accommodation stage; and the transformation or success stage. During the honeymoon stage, couples are still excited about the transition from being just a regular couple to a married couple. During the reality stage, they [...]]]></description>
			<content:encoded><![CDATA[<p>Counselling: Salvaging Your Happily-Ever-After</p>
<p>This article discusses about marriage. It has four stages, namely: the romance or honeymoon stage; the reality stage;the accommodation stage; and the transformation or success stage. During the honeymoon stage, couples are still excited about the transition from being just a regular couple to a married couple. During the reality stage, they experience difficulties as differences in dealing with situations emerge.During the accommodation stage, the couple starts understanding each other and starts working on their differences. On the success stage, they finally get to enjoy the rewards of the hard work they put into making the marriage work. Counselling helps those who have a lot of difficulty coping with the reality stage.But counselling will not work if the will to work the relationship out doesn’t come from both parties of the relationship.<br />
<span id="more-3261"></span></p>
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		<title>Stress, Gastrointestinal Problems and Probiotics</title>
		<link>http://imrockstar.ru/stress-gastrointestinal-problems-and-probiotics.htm</link>
		<comments>http://imrockstar.ru/stress-gastrointestinal-problems-and-probiotics.htm#comments</comments>
		<pubDate>Fri, 18 Apr 2008 05:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Stress, Gastrointestinal Problems and Probiotics
This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.

]]></description>
			<content:encoded><![CDATA[<p>Stress, Gastrointestinal Problems and Probiotics</p>
<p>This article talks about chronic stress and how it affects the gastrointestinal functioning of a person. It also discusses how the nervous system connects the psychological events to cause physical manifestations such as illnesses or diseases. Finally, this article also suggests a way to treat gastrointestinal problems through using probiotics.<br />
<span id="more-5915"></span></p>
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		<title>The Differences Between Anaerobic and Aerobic Workouts</title>
		<link>http://imrockstar.ru/the-differences-between-anaerobic-and-aerobic-workouts.htm</link>
		<comments>http://imrockstar.ru/the-differences-between-anaerobic-and-aerobic-workouts.htm#comments</comments>
		<pubDate>Sun, 30 Aug 2009 11:18:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[The Differences Between Anaerobic and Aerobic Workouts
Although the two types of exercise&#8211;anaerobic and aerobic&#8211;sound similar, they are actually quite different&#8211;and the controversy over which type of exercise is best continues.
Keywords:
Aerobic Exercise, Types Of Aerobic Exercise, Aerobic Fitness

]]></description>
			<content:encoded><![CDATA[<p>The Differences Between Anaerobic and Aerobic Workouts</p>
<p>Although the two types of exercise&#8211;anaerobic and aerobic&#8211;sound similar, they are actually quite different&#8211;and the controversy over which type of exercise is best continues.</p>
<p><b>Keywords:</b><br />
Aerobic Exercise, Types Of Aerobic Exercise, Aerobic Fitness<br />
<span id="more-1126"></span></p>
]]></content:encoded>
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		<title>Discover The Origin Of Vitamins Supplements</title>
		<link>http://imrockstar.ru/discover-the-origin-of-vitamins-supplements.htm</link>
		<comments>http://imrockstar.ru/discover-the-origin-of-vitamins-supplements.htm#comments</comments>
		<pubDate>Wed, 19 Aug 2009 22:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Discover The Origin Of Vitamins Supplements
Fresh fruit and vegetables grown organically have proven to be the best sources of natural vitamins. Vitamins in this form are assimilated synergistically in conjunction with other nutrients. Natural vitamin supplements are made from food sources, and they contain a natural blend of vitamins and nutrients from real sources such [...]]]></description>
			<content:encoded><![CDATA[<p>Discover The Origin Of Vitamins Supplements</p>
<p>Fresh fruit and vegetables grown organically have proven to be the best sources of natural vitamins. Vitamins in this form are assimilated synergistically in conjunction with other nutrients. Natural vitamin supplements are made from food sources, and they contain a natural blend of vitamins and nutrients from real sources such as Brewer&#8217;s yeast, maize, liver, alfalfa, sprouted foods, spirulina, chlorella, and more.<br />
<span id="more-3431"></span></p>
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		<title>Your Chances of Surviving Cancer</title>
		<link>http://imrockstar.ru/your-chances-of-surviving-cancer.htm</link>
		<comments>http://imrockstar.ru/your-chances-of-surviving-cancer.htm#comments</comments>
		<pubDate>Wed, 15 Jul 2009 14:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

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		<description><![CDATA[Your Chances of Surviving Cancer
Understanding how cancer work is a vital part to the battle against this disease
Keywords:
health, cancer, medical software, what is cancer
Understanding cancer is not difficult if we start looking at cancer from the inside. The cancer starts in the cells, and Cells can break off from a malignant tumour and start to [...]]]></description>
			<content:encoded><![CDATA[<p>Your Chances of Surviving Cancer</p>
<p>Understanding how cancer work is a vital part to the battle against this disease</p>
<p><b>Keywords:</b><br />
health, cancer, medical software, what is cancer</p>
<p>Understanding cancer is not difficult if we start looking at cancer from the inside. The cancer starts in the cells, and Cells can break off from a malignant tumour and start to grow in another part of the body, this is known as a secondary tumour. Cells in these tumors are abnormal and divide without control or order. They can invade and damage nearby tissues and organs. Cells grow by dividing in half, such that one cell will become two, and two become four (these new cells are called daughter cells), etc . Normally, there are very strict rules as to when a cell can grow or not.<br />
<span id="more-7241"></span></p>
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		<title>The Benefits of Weight Training</title>
		<link>http://imrockstar.ru/the-benefits-of-weight-training.htm</link>
		<comments>http://imrockstar.ru/the-benefits-of-weight-training.htm#comments</comments>
		<pubDate>Fri, 17 Jul 2009 21:08:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[The Benefits of Weight Training
The major benefits of a strength program include: looking trimmer and more youthful as one ages; increased metabolism and weight management; reduced stress and depression; prevention of the onset of diseases such as arthritis, osteoporosis, diabetes, hypertension and high cholesterol.

]]></description>
			<content:encoded><![CDATA[<p>The Benefits of Weight Training</p>
<p>The major benefits of a strength program include: looking trimmer and more youthful as one ages; increased metabolism and weight management; reduced stress and depression; prevention of the onset of diseases such as arthritis, osteoporosis, diabetes, hypertension and high cholesterol.<br />
<span id="more-1122"></span></p>
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		<title>Taking Control of Holiday Stress</title>
		<link>http://imrockstar.ru/taking-control-of-holiday-stress.htm</link>
		<comments>http://imrockstar.ru/taking-control-of-holiday-stress.htm#comments</comments>
		<pubDate>Sun, 27 Apr 2008 05:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Fitness]]></category>

		<guid isPermaLink="false">http://localhost/wp/?p=3784</guid>
		<description><![CDATA[Taking Control of Holiday Stress
This article is about how we can beat the holiday stress. People don&#8217;t always think of the holidays as a time for celebration and feasting, some experience stress and depression because of the pressure it brings to set up parties for the holidays. This article shows tips to take control of [...]]]></description>
			<content:encoded><![CDATA[<p>Taking Control of Holiday Stress</p>
<p>This article is about how we can beat the holiday stress. People don&#8217;t always think of the holidays as a time for celebration and feasting, some experience stress and depression because of the pressure it brings to set up parties for the holidays. This article shows tips to take control of the holiday stress and find a way to enjoy the upcoming holidays.<br />
<span id="more-6005"></span></p>
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